The Inner Process Podcast
Seasoned therapists discuss what it looks like to live a healthy life by examining the process we go through internally to get through even the hardest situations. Listen in for research based answers to questions, lighthearted fun, and relatable experiences. Find out how to move forward emotionally and spiritually, while laughing along the way.
The Inner Process Podcast
Trauma Clarified
July 30, 2021
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Mike Vaughn & Jason VanRuler
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Season 3
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Episode 1
7 out of 10 people have experienced at least one traumatic event, and if you include relational trauma that may increase to including everybody. Season 3 is on trauma, and today we ask: what really is trauma? How do we know if we've been affected by it and what do we do if we are? Listen to hear our discussion on why it's important to find those answers.