The Inner Process Podcast
Seasoned therapists discuss what it looks like to live a healthy life by examining the process we go through internally to get through even the hardest situations. Listen in for research based answers to questions, lighthearted fun, and relatable experiences. Find out how to move forward emotionally and spiritually, while laughing along the way.
The Inner Process Podcast
Accepting What We Cannot Change
November 12, 2020
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Mike Vaughn & Jason VanRuler
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Season 1
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Episode 9
You've been there right? An event, circumstance, or relationships happens and it is difficult. You want to change it to make it easier to handle, but it's outside your control. In those situations, what are we supposed to do? In this episode we talk about what it looks like and feels like to accept those situations. Accepting those things we cannot change is a critical tool for a peaceful life. Join us as we examine how to use this in our daily experience.